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How to Brush Your Teeth Properly: A Step-by-Step Guide

October 30, 2026 By Dr. Chetan Leave a Comment

A toothbrush, toothpaste tube and bathroom cup beside the words How to brush your teeth properly.

A gentle brushing routine can be easy to follow. Learn how to clean every tooth surface, choose fluoride toothpaste and organise two minutes without scrubbing harder.

Filed Under: Dental Tips, Patient Guides Tagged With: fluoride toothpaste, oral hygiene, tooth brushing

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By Chetan Bhawani, a dentist graduated from Meghna Institute of Dental Sciences, India. Find me on Facebook.

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