Doctors and medical advisers repeatedly been advising people and tobacco addicts to avoid tobacco and its products. As tobacco has a harmful chemical called Nicotine which later results to serious conditions and even cancer, Oral cancer due to tobacco and Lung cancer due to smoking of cigarette. For people like these, i would suggest the best thing as a Vaporizers, which heats the tobacco to a certain temperature, and here the toxic ingredients are lost, and the main plant material remains intact.
In a vaporizer, a temperature of about 180 C at which the material melts and vapor is produced which is less harmful than a normal smoke. The main ingredients that are lost by the process of vaporizing are Tar, Carbon monoxide and Carcinogens. Also the taste of the vaporized product also becomes pleasant and well accepted by people.
So if you can’t avoid it, at least modify it.. its beneficial for you! There are various kinds of vaporizers available in the market, try out any and save your life 🙂
I have heard that some cigarettes like Marlboro have the tobacco roasted. Do you think these are safe?
Dr. Chetan says
Harshad, i never rate any kind of cigarette sticks safe.. as roasting and vaporizing are not the same so Marlboro isn’t safe!
i have got white patches on the walls of my mouth. could you suggest what action needs to be taken. i smoke also.
i am 28 year old and i have the tobacco chewing habits from last 6 years. I want to come out from this bad habit completely and I don’t want to take tobacco in any form please give me the tips to do so. Please help me.